Showing posts with label 12 days of Christmas. Show all posts
Showing posts with label 12 days of Christmas. Show all posts

Monday, December 12, 2011

Twelve Days Of Dieting...Year III...Day 12


On my twelfth day of dieting my body said to me:

12 disappointing weigh-ins

11 times the MA Fat Woman has told me to pick up her new book

10 minutes of walking

9 times I've cheated (ate at Olive Garden)

8 glasses of water

7 slimy salads

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Thank goodness, that's over! There's always next year! Now, let's eat!

Sunday, December 11, 2011

Twelve Days Of Dieting...Year III...Day 11



On my eleventh day of dieting my body said to me:

11 times I've been told to buy the MA Fat Woman's new book

10 minutes of walking

9 times I've cheated (ate at Olive Garden)

8 glasses of water

7 slimy salads

6 sugarfree Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Saturday, December 10, 2011

Twelve Days Of Dieting...Year III...Day 10



Hey! It's the MA Fat Woman here. Have you picked up my book yet? If you have, then I say, "way to go." If not, I say, "What are you waiting for?"


On my tenth day of dieting my body said to me:

10 minutes of walking

9 times I've cheated

8 glasses of water

7 slimy salads

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Friday, December 9, 2011

Twelve Days Of Dieting...Year III...Day 9



Don't forget to pick up my new book for yourself or somebody special.


On my ninth day of dieting my body said to me:

9 times I've cheated (ate at Olive Garden)

8 glasses of water

7 slimy salads

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Thursday, December 8, 2011

Twelve Days Of Dieting...Year III...Day 8



Have you picked up a copy of my new book yet? It makes a great gift!

On my eighth day of dieting my body said to me:

8 glasses of water

7 slimey salads

6 sugarfree Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Wednesday, December 7, 2011

Twelve Days Of Dieting...Year III...Day 7



My book is now available for sale on Amazon in paperback and in ebook form on the Kindle.

On my seventh day of dieting my body said to me:

7 slimy salads

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Tuesday, December 6, 2011

Twelve Days Of Dieting...Year III...Day 6


On my sixth day of dieting my body said to me:

6 sugar-free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

HEY! It's Christmastime! Don't you need an extra gift for Uncle Fred or "the take the present and pass it game?" Give a copy of my new book; it makes an excellent gift.

PLUS! It's now out on the Amazon Kindle!

Monday, December 5, 2011

Twelve Days Of Dieting...Year III...Day 5



Looking for that perfect gift? Check out my new book; it makes an excellent gift and a great stocking stuffer.
On my fifth day of dieting my body said to me:

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Sunday, December 4, 2011

Twelve Days Of Dieting...Year III...Day 4



Have you ordered my new book yet? It makes a great gift for yourself or somebody you love!

On my fourth day of dieting my body said to me:

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Saturday, December 3, 2011

Twelve Days Of Dieting...Year III...Day 3


My crazy neighbor, Miss Merlethem Shatz, caught me outside today as I was putting up my Christmas lights. She said she had been watching me through the window and I looked like I could use a snack. Now, I'm always up for a snack, but she brought me one of those yucky tasting low-carb bars that usually results in a mad dash to the bathroom upon consumption.

I'm nothing if not neighborly, so I ate it and...well...it works great in my song.

Don't forget to buy a copy of my new book. It makes a great gift!


On my third day of dieting my body said to me:

3 low-carb bars

2 hunger pains...

...and a

You can do it! Just think how much better you'll feel.

Friday, December 2, 2011

Twelve Days Of Dieting...Year III...Day 2


I did really well on my first day of dieting. I finished off the no-bake cookies. (Now, I won't have any temptations!) Now on to day 2...

Don't forget to pick up new book; it makes a great gift!

On the second day of dieting my body said to me:


2 hunger pains...

...and

You're gonna do great! Just think how much better you'll feel.

Thursday, December 1, 2011

Twelve Days OF Dieting...Year III...Day 1


I had so much fun last year doing the Twelve Days of Dieting and since I'm nowhere near where I want to be I'm going to do it again! I know it's hard to diet during this time of year (Tell me about it. I just baked no-bake cookies.) but I figure if I try to be on a diet, I won't eat as much.

Okay, I'm not fooling anyone, but I have lost 20 pounds since March. That has to count for something, right?


Please join me as I continue my quest to become the MA not so Fat Woman. I'm sure you've heard the holiday classic The Twelve days of Christmas. Well, my version is The Twelve Days of Dieting.

Check back for added days and don't hesitate to sing along!

Don't forget to pick up my new book; it makes a great gift

On my first day of dieting my body said to me, "You can do it, just think how much better you'll feel..."

Sunday, December 12, 2010

Twelve Days Of Dieting...Year II...Day 12


On my twelfth day of dieting my body said to me:

12 disappointing weigh ins

11 yucky carrot sticks

10 minutes of walking

9 times I've cheated

8 glasses of water

7 slimy salads

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Thank goodness, that's over! There's always next year! Now, let's eat!

Saturday, December 11, 2010

Twelve Days Of Dieting...Year II...Day 11

On my eleventh day of dieting my body said to me:

11 yucky carrot sticks

10 minutes of walking

9 times I've cheated

8 glasses of water

7 slimey salads

6 sugarfree Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Friday, December 10, 2010

Twelve Days Of Dieting...Year II...Day 10


On my tenth day of dieting my body said to me:

10 minutes of walking

9 times I've cheated

8 glasses of water

7 slimey salads

6 sugarfree Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Thursday, December 9, 2010

Twelve Days Of Dieting...Year II...Day 9


On my ninth day of dieting my body said to me:

9 times I've cheated

8 glasses of water

7 slimy salads

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Wednesday, December 8, 2010

Twelve Days Of Dieting...Year II...Day 8


On my eighth day of dieting my body said to me:

8 glasses of water

7 slimey salads

6 sugarfree Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Tuesday, December 7, 2010

Twelve Days Of Dieting...Year II...Day 7


On my seventh day of dieting my body said to me:

7 slimy salads

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Monday, December 6, 2010

Twelve Days Of Dieting...Year II...Day 6


On my sixth day of dieting my body said to me:

6 sugar free Jello cups

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.

Sunday, December 5, 2010

Twelve Days Of Dieting...Year II...Day 5

Well, I'm off on a road trip for the next few days. I'll be riding in the car most of the time and that means one thing: Swelling.

I'm sure I'll regain all of my lost water weight and probably add 5 more pounds.

Oh, well...

On my fifth day of dieting my body said to me:

YOU LOST 5 POUNDS (all water weight)

4 protein shakes

3 low-carb bars

2 hunger pains...

...and a

Boy, howdy! You can do it! Just think how much better you'll feel.
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