On my ninth day of dieting my body said to me:
9 times I've cheated (ate at Red Lobster)
8 glasses of water
7 slimy salads
6 sugar free Jello cups
YOU LOST 5 POUNDS (all water weight)
4 protein shakes
3 low-carb bars
2 hunger pains...
Boy, howdy! You can do it! Just think how much better you'll feel.
5 lbs, wow! Even if some of it is water weight, doesn't it make you feel good? It would me.
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